Thursday, March 24, 2011
Is there a list of basic foods that vegans cannot eat besides the obvious?
I am starting a vegan diet. I have been a vegetarian for 4 years so I got that covered.. but how do i make the transition to being vegan? I know not to eat any dairy, egg or honey. And obviously continue not eating meat, fish, gelatin. But it seems to be more complicated than that. Is there a list of basic foods that I cant eat? Like i heard white sugar is made in bone char. Also what about different products like deodorant? Some one told me most aren't vegan. So I just would like a basic list of stuff that are never vegan and things you have to check the ingredients on. Do you guys know of any good websites like that?
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